top 5 mix ways to health tips -missaaharshi.com
All types of health tips
.skin banaye healthy :-
garmiyo se sardi ki or bad rahe is mausam me twacha me rukhapan aane lagta hai isliye zayada se zayada pani piye taki nami bani rahe tale bhune or mirch masale wale khane se parhej kare kyoki ye aapko mushase de sakte hai diet me aadhik se aadhik vitamin-c se bharpur bhojaan ko shamil kare...
.dard bhagayegi khas khas :-
khaskhas dard niwarak ke roop me prayog kiya jata hai isme paye jane wala oopiyam ekallaites sabhi prakaar ke dard ko dur karne me mahatpuran bhumika nibhata hai khas toor se iska prayog manspeshiyo ke dard me kiya jata hai yeh faiber ka behatreen source hai jisse kabz ki samasya nahi rahti hai ise khane se sharir ko energy milti hai...
.bhav se paye damakti twacha :-
har waqt coffe ka sevan sehat ke lihhaz se acha nahi hota hai raat me sone se pahle coffe ke sevan se urjaa milti hai isliye raat me coffee pine se nind prabhavit ho sakti hai nehtar hai ki sone se kuch ghante pahle coffee yaa chai aadi nahi piye din me bhi coffee simit matra
me piye , warna dihaydration ho sakta hai ...
.kapur se hatnge chehre ke daag :-
kapur , ajwain , piperment ko milakar brabar matra me milakar kanch ki barni me bharle fir ise dhup me rakhe 6-8 ghante baad is hata le tyaar mishran ki 4-5 bund milakar sharbat piye isse bahut fayede bhi hoge or twache ko aaram milega...
.skin banaye healthy :-
garmiyo se sardi ki or bad rahe is mausam me twacha me rukhapan aane lagta hai isliye zayada se zayada pani piye taki nami bani rahe tale bhune or mirch masale wale khane se parhej kare kyoki ye aapko mushase de sakte hai diet me aadhik se aadhik vitamin-c se bharpur bhojaan ko shamil kare...
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| missaaharshi.com |
.dard bhagayegi khas khas :-
khaskhas dard niwarak ke roop me prayog kiya jata hai isme paye jane wala oopiyam ekallaites sabhi prakaar ke dard ko dur karne me mahatpuran bhumika nibhata hai khas toor se iska prayog manspeshiyo ke dard me kiya jata hai yeh faiber ka behatreen source hai jisse kabz ki samasya nahi rahti hai ise khane se sharir ko energy milti hai...
 |
| missaaharshi.com |
.bhav se paye damakti twacha :-
sardi zukham or kaaf hone ki istithi me bhaap lena bahut asardar upaye hai bhaav lene se nahi kevaal aapki sardi thik hogi balki gale me jama huya kaaf bhi aasani se nikal sakega or aapko kisi tarah se pareshani nahi hogi bhaap twacha ke roomchindra ko bhi kholne ka kaam karti hai jisse skin glow karti hai lekin twacha par iske atyadhik istemaal se bachna chahti hai...
.raat me nahi piye coffee :- |
| missaaharshi.com |
har waqt coffe ka sevan sehat ke lihhaz se acha nahi hota hai raat me sone se pahle coffe ke sevan se urjaa milti hai isliye raat me coffee pine se nind prabhavit ho sakti hai nehtar hai ki sone se kuch ghante pahle coffee yaa chai aadi nahi piye din me bhi coffee simit matra
me piye , warna dihaydration ho sakta hai ...
 |
| missaaharshi.com |
.kapur se hatnge chehre ke daag :-
kapur , ajwain , piperment ko milakar brabar matra me milakar kanch ki barni me bharle fir ise dhup me rakhe 6-8 ghante baad is hata le tyaar mishran ki 4-5 bund milakar sharbat piye isse bahut fayede bhi hoge or twache ko aaram milega...
 |
| missaaharshi.com |
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