chamakta chehra pane ke liye beauty tips

chamakta chehra pane ke liye beauty tips

     Chamakta chehra pane ke liye beauty tips

apne chehre par glow chahte hai in beauty tips ko aap niyamit aajmaye , aapka chehra bedag or aakarshak lagne lagega...

1. twacha ki safayi ke liye kabhi kabhi kacha pyaj khana chehre ke liye acha hota hai..isse chehre ke daag dhabbe ke kam hone me bhi madad milti hai...

2. fresh dikhne ke liye ankho ko aaram dena behad zaruri hai..zayada der tak computar ke samne bethne walo ko thodi der baad khidki ke bahar ya dekhne chahiye ki wah ankho ki halki - fulki exercise karna chahiye , isse ankhe ko aaram milta hai....

3.chehre par mask lagane se chehre ki twacha par mojud murt koshikaye hat jati hai..
isse chehra sundar hota hai wa skin bhi tight hoti hai or jhuriya bhi kam hojati hai..

4. sanan karne sebhi chehre par ronak ajati hai.. halanki 10 minat se zayada der tak nahi nahana chahiye zayada der tak nahane se bhi twacha ki nami ghatti hai...garam pani se der tak nahane se twacha par laal dhabbe bhi pad sakte hai..

5. dohpar ke samay lagbhag har kisi ko nind aane lagti hai..kaam ke bich samay me se 5 minat nikalkar bhi ankhe band kare , to yeh fayedemand hota hai..isse nahi sirf dhayan kendrit karne me madad milti hai balki rakat me serotin hormons ka staar bad sakta hai..yeh harmons khushi ke ehsas ke liye zimmedar hota hai...

6. dinbhar ki thakan utarne me taja hawa madad karti hai..thodi der chalna ya halki fulki exercise se bhi chehre par ronak aati hai..britain ki exses university ke mutabik isse insan halka bhi mahsush karta hai..nile asman or hariyali ke bich dimag me tajgi aati hai...